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Whoo.. Daryl is happy today.

I can’t believed that i managed to complete 21km in Bishan Park today. The timing was 2hrs 15mins. Fatigue starts to set in after the 17th KM, i felt like i was crawling my way through the last 4km.

It seems like all the sore, pain and fatigue disappear instantaneously when i reached the finishing point.

I managed to complete 6pull ups, even after the 21 km run. The feeling is just too great.

Some tips to consider to survive a long run (only if you consider 20km to be long enough for you)

• Eat at least 5hours before the run

This is for your body to fully absorb what you have eaten to give you the energy to last. Also, one won’t be able to run well on a full and heavy stomache.

• Eat Light

This is just my personal opinion, because i cannot stand the strong feeling of the food still lingering around my tastebuds. More fruits and vegetables would be adviceable because they are easier to digest. Meat might give you the protein, but you would have to consumer them earlier to make sure it no longer stays in your body.

• Drink just enough water

Due to the fact that we perspire a lot and lose water during the run. It is inevitable that we replenish the water content in our body. But always make sure that we just take enough water to replenish those that were loss. Drinking too much will result in a heavy stomache and it might lead to stitch. Also, try to drink the water slowly instead of gulping it all down at once.

• Consistency

Try to run on a consistent pace, never try to beat time as it will only result in more fatigue coming your way before reaching your destination. Just let your body be full control of the speed. When it’s tired, it will slowly down automatically, when its feeling good, the body would push you to pace up.

• Determination

This is the last and one of the most important factor. Set your target, and run towards your target. If something crops up in the middle of the run, don’t push yourself. It will only lead to more injury making you less abled to run the next time round. If its only tiredness, then try to make yourself think, think of anything under the sun, then you probably forget about the sore and tiredness.

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I’m double, triple checking my entry proof, confirming that there are no papers tomorrow. Yes, it reads Mathematics Paper 1 02/11/07, which is Friday. Great, i shall have one more day to sharpen my sword.

Till then,

mug hard.

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Tons of stuffs that’s accumulating on my head
Went to school at 7.30, and left at 9.30.
Packed the files in my comp which made me nearly bonkers.

It isn’t that i don’t wanna blog about stuffs,
its just that,
at times its better to consolidate thoughts before rantings them all out.

So, enjoy the NEW 7 Wonders in the meantime.
Before i source out for new thoughts for things to blog about.

Till then..
Peace Out

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I’m currently at my school’s lab. My home’s system is down in my attempt to upgrade it.

Will be up and running ASAP.

By the way, there’s something i shan’t forget.

There is this Live Earth 24-hours broadcasted concert from July 7 (Sat) 7pm - July 8 (Sun) 7pm. Its on channel 5.

What is Live Earth?

A monumental music event that aims to bring together more than 2 billion people on 7/7/07 to raise awareness about global warming. With 24 hours of music across 7 continents and performances by more than 150 of the world’s top musicians, Live Earth will engage, connect, and inspire individuals, corporations and governments to take action to solve the climate crisis.

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There will probably your favourite artises performing at the concert. In the meantime, do not forget the environmental awareness messages that the media is trying to convey.

Also, don’t forget to wear green on the 7th and 8th of July to show your support for the green environment.

Lastly, action speaks louder than words. DO it, not just say it. Saying alone will bring you no where in conserving the environment.

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Today’s Stats paper was a terror, it truly was.
Guess i’m pretty screwed for maths i guess. Paper2 will just drag everything down.

Alright, tomorrow’s the last paper. It’s worth the wait.

Short post for now, enjoy the Music of the Night from the Phantom of the Opera Musical. Get enchanted with the fabulous vocals.

Press Play Now!

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Today’s Stats paper was a terror, it truly is.
Guess i’m pretty screwed for maths i guess. Paper2 will just drag everything down.

Alright, tomorrow’s the last paper. It’s worth the wait.

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This is one of my favourite country song. The lyrics make people really want to leave this highly urbanised city to that into a pretty suburban area. Where sky scrapers and technology are not at abundance, but rather nature scene like lakes and mountains.

I remembered singing this song i think in Primary 1 or 2 for music lessons. This song’s just great.

Enjoy!

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Wooots. Mid years exams is in less than 9hours time. My Maths, its a goner. Prolly the same for my many other subjects. Education is really a pain in the ass, but sadly we have to suffer that pain FOREVER! As people always say,

lifelong learning… lifelong learning.

Probably we might feel a lil more contented learning if stuffs are not that stressful, not that competitive. Or rather selective learning, preferential and having your own choice in choosing what one really want to learn for a skill for use in life.
Where most of the people are pursuing a career for a career, things wont be that easy.Life’s fragile, live it to your fullest. But how many can?

Look that that TCS, he’s been bugging me to play Starcraft. I want to watch TV.Look at my cute pets. Can you spot 4 tortise?Signing Off, good luck for all having exams tomorrow.

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Alright, now i can post. What’s that of reviving the blogg and claiming of it. Just like digging up the tombstone from the grave underneath it. “Wow, now blogger saves your draft automatically!”. Zzzz.

First Entry Of The Year

Why am i doing this.. Because my dear friend TEO CHENG SONG has started a new blogg. Do pay your visit @ www.goldenbaton.blogspot.com.

Otherwise, i am down right bored now.

Mid-year’s in 3/4 day(s) time. Well, all ready to fail. Bring It On.

Signing Off

darylim

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hey, amazing yea? Seeing me here more den once in 2 days. I’m seriously bored to the pits that i’m putting myself into this thing. Well..

Was walking on the road and wondering, what this world will be without this wonderful thing called

 ”Communications”

All Things happen for a cause, and partly the cause was due to some communications that had intervened in the process. What more can be part of it? Text messages, a smile, a snub, a finger, a glance. All these should be as such as it causes the other party to reflect and think of what that action was for? This world is made up through communicating, nothing is possible in the existence of communications. How will it be feasible if one is totally cut out from the world? Pretty scary i thought.I’m BORED, anyone entertain me. Flying in 2 day’s time, stuffs not packed, monies not changed. I’m rotting…. But i refuse to do my tutorials, heh!

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In the midst of the world cup fever, and the Mid- year examination preperation fever. Guessed these 2 events can really make people feel sick about. Partly because i cant seem to place my ass down proper to study. i will be very tempt to do this, do that, do anything except to study. Oh well, it seems that no one is really studying, even han zong is not mugging; i suppose.

Its 4/2 BBQ later, hopefully a mahjong session for us. Though much of the Republic of 4/2 are in NYJC, but there are a few others elsewhere. May the gathering keep the spirit of 4/2 ‘05 alive.And is Mr goh coming for it. I hope he does.

This is a broke month, no money, BROKE!!

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Fell terribly sick on tuesday. Woke up in the morning had severe headache and stomacheache already den had PE and caught in the rain. In the end ended up with fever also. Bad things all the way down. Haha. Had i hope i hadnt fail my amaths. And there came a 13. Jus dat i didnt thought of the way at the point of time. As usual, exam stress and brain block. Its not that i do not have e fundamentals.

-When the body is sick, soon it will recover, not e heart.

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Its the new start of the week again. New week new hopes, but the thought the upcoming tests and the Os make things dun work well. Why is it that i can do well in my class and homework and tuition work, but once it comes to the test i will funble it. Is it because of nervousness, or am unprepared for the challenge. Hope that more things will go well for me. 21 more days to O’level chinese.

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This will mark the start of the school holiday, mark the start of the month and counting down to SYF. Just had our band camp, two rehearsals at the Singapore Conference Hall. Not really happy about the results the we’ve came out of. Technically wise, maybe we’ve made our mark for it, but in terms of enjoyment and musically aspect. I think there;’s still a long way and look at the amount of time left. 30 days left. Can we make it?? YES of cos we’ll.. Its just how well can we soar. To aim and to be able to achieve the best in that we can do and produce. Is this the best now.. I truly doubt so.
There are still some idiots that are not putting in the effort. The kind of face, the way they act upon commands and the way they play tells a million word. Is it so hard for u guys to do it.
Went CS house for the night, supposed to go there to study, but in the end, all no mood, except for that Jiahao do his stupid chinese hmwk. Wad did we do, i think we just talk and talk, everything also talked about, and kept on disturbing jiahao and his hairless leg lol.. and watch some SARS show.. and sleep.. waste time, but nevertheless fun
Bought ZEN micro le, dun haf to go queue up wif gerald haha..

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Epson Photo Stylus RX630.. muhahaha.. its so bigg and so heavy. Carried all e way frm Sim Lim to the bugis bustop lol.. Super shagg, cos e damm taxi stand has so many people until i din wan to waste my time wating for a cab. Had exchange today at some bedok school. Super sick of Singapore Rhapsody lols, imagine like listening to it for 11 times and we are already so damm sick of it le, wad would the adjudicators be feeling man. Haha. 3 times of 7th night, 2 times of American Riversong. Cool… the hall aint that good, its too big le and i cant really my counterparts playing lol.. tired..

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i experienced a fight at the bus lol, this old man suddenly went crazy and whacked this guy and they landed up in a fight and the whole bus had to stop and detain themselves while they wait for the police to arrive. Its just a dispute started when e old man hit the guyand it blew up so big. Initially i thought it was e rashness of the guy that started the whole thing, after knowing the whole situation, it was kind of diff to stand at the point of both parties. Somehow, i pitied the girlfriend that was standing beside him and see him beat the old man up despite she trying very hard to settle it calmy..

Why do people always want to take the hard way to settle things, why both parties take a step back and suffer a little so that it would benefits the majority rather then the minorities? must all things be settled under the violent and lead to some severe consequences that could be voided off easily.

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